Walking with You
on Your Path to Well-Being.
Welcome, I’m so glad you’re here.
It all begins with an idea. An idea about how to live in the best way possible; with greater health and more joy. Quite simply, as a Certified Health and Wellness Coach, my life’s work is helping you thrive and live joyfully.
At some point in life, you’ll find yourself at a crossroads.
For many, these come as life transitions. A child is born and a career is paused. Then restarted. A relationship blossoms. Or fails. A parent’s health suddenly declines. A career becomes meaningless. A promotion happens. An injury or illness occurs. An empty nest leaves a hole. A quarter, mid or later-life change kicks in. Often these transitions happen at the same time. A fog emerges and you find your internal life compass spinning.
For some, it’s a gradual realization that you’re living in overdrive. Slipping into Superhero mode – trying to be “all things to all people” …except yourself. It comes at a cost; mental stress and physical decline become the norm.
For others, it’s the feeling of being invisible. Unappreciated. Working so hard, striving all the time, yet no one notices – or cares. It puts a strain on your relationships, at home and at work.
And you just know, there’s got to be a better way.
But, let’s face it.
It can be hard to get where you need to go when you’re already feeling lost.
If you’re ready for renewal and a fresh perspective, you’ve come to the right place. Health & Wellness Coaching will help guide you toward the life you want to lead and—shine light on your unique potential.
I’ll help you turn on that light. With you in the driver’s seat, you’ll have control. I’ll be in the side car, your trusted co-pilot; ensuring you stay focused, navigating the path ahead —and helping you reach your best vision of “You” starting from wherever you are.
Together, we’ll Klipspringer it.
Coaching for More You.
More Confidence
You have value. Your time is important. You matter. Reclaim your innate values, strengths, and self-worth.
More Focus
Rediscover your inner drives. Start trusting them to move forward. The focus is YOU.
More Spark
So many roles to play. Partner, parent, child, careerist. Let go of “Superhero” and find sustainability.
“ A ray of sunshine. That’s how I describe Priscilla. During our Monday morning coaching sessions, she always arrived with a big smile on her face and enthusiasm in her voice. Priscilla listened intently, and gave me space for deep reflection. I could always tell she was very interested in what was going on in my life. She encouraged and helped me to set goals that were obtainable, both personally and professionally. She’s truly a partner in accountability. Thank you, Priscilla, I am so grateful! ”
- Kelly M.
Services designed to meet you where you are.
Whether you’re looking for a single session to help shed light on a particular area—or you’re ready for a longer commitment and a total transformation to really take back the reigns in your life, there’s a service perfect for you.
12 Month Package
You’re ready to truly transform you life —in a long lasting, life changing way.
6 Month Package
For those looking to identify goals, make substantial strides and develop long lasting habits.
3 Month Package
You’re ready to dive in and start taking back the reins of your life.
Single Consultation
You need a “tune up” or may simply like an outside perspective on a particular topic.
“Courage starts with showing up and letting ourselves be seen.”
- Brené Brown
What’s in the name “Klipspringer”?